Friday, February 01, 2008

:: Imbolc Cleansing Curry


A healthy cleansing to get you ready for the seasonal change Imbolc brings.

You Will Need:
- 2 T. olive oil
- 2 T. curry powder
- 1 tsp. whole mustard seeds
- 1 onion, chopped
- 1 can of coconut milk
- 1 cup of water
- 2 medium potatoes, cubed
- 1 sweet potato, cubed
- 2 large carrots, sliced
- 2 cups green beans, sliced
- 1 cup of frozen peas
- 1 can of chickpeas, drained
- 1 tsp. salt
- 1/2 cup chopped cilantro -alternative: parsley- (optional)


What To Do:
Heat oil in a large pot. Add curry powder and mustard seeds. When seeds pop, add the onion and sauté. Add coconut milk and water, then bring to a boil. Simmer until thickened. Add potatoes, sweet potatoes, beans, peas, carrots, and chickpeas. Simmer 20 to 30 minutes until vegetables are tender/ Salt to taste. Garnish with cilantro or parsley -if desired.

Put all your vegetables into the curry and let the heat clear your head and the taste clear your palate. Get ready for the coming season of growth!

--by Dallas Jennifer Cobb

For information about Imbolc - The Pagan Festival Of Lights click here...

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